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Nourished by MOC

Hot & Cold Drinks

SMOOTHIES

THE CLASSICS  8
Banana, Mixed Berry or Mango

PEANUT BUTTER SMOOTHIE  12
Peanut butter, banana, raw cacao, protein & oat milk

AVOCADO SMOOTHIE  12
Avocado, spinach, chia seeds, spirulina, banana, almonds, honey & coconut water

BANANA or BLUEBERRY PROTEIN SMOOTHIE  10
Almonds, protein & skim milk

ADD-ONS:
Organic Coconut | Organic Oat | Organic Almond | Organic Soy | Espresso shot +0.5
Protein +2

SUPER SMOOTHIES

ANTIOXIDANT  9
Mango cheeks, mango sorbet, strawberry & apple juice

KICK START  9
Raw cacao, banana, cinnamon, avocado, raw honey & almond milk

GREEN POWER  9
Avocado, spinach, mango, banana, power greens & coconut water

MANGO TANGO  9
Coconut milk, mango, lemon, banana, passionfruit & pineapple

FRUIT JUICE * 

CLEANSER  8
Carrot, beetroot, celery & apple

DETOX  8
Apple, green spirulina, lemon, parsley & ginger

IMMUNE BOOSTER  8
Carrot, orange, ginger & beetroot

GREEN SUPREME  8
Kale, apple, celery & pineapple

SUMMER OF GEORGE  8
Pineapple, watermelon, apple, lemon & mint

CREATE YOUR OWN MIX  8
Apple, beetroot, carrot, celery, ginger, kale, lemon, orange, parsley, mint, pineapple, spinach, watermelon

*subject to seasonal availabitliy 

ICE DRINKS

FRESH COCONUT  5.5

VIRGIN COLADA  9
Pineapple juice, coconut milk & coconut gelato

AVALON BLUE FRAPPE  9
Pineapple, apple, mint, coconut water, blue spirulina

ICED COFFEE  7
Espresso over ice, topped with milk, vanilla syrup & ice cream

ICED CHOCOLATE OR MOCHA  7
Blended chocolate gelato, milk & ice with Belgian chocolate or espresso

AFFOGATO  7
Vanilla bean ice cream with two shots of espresso

MILK SHAKES

CHOCOLATE | STRAWBERRY | VANILLA | CARAMEL  7

HOT DRINKS

ORGANIC TEA  4.5
English Breakfast | Earl Grey | Green Tea | Chamomile | Peppermint | Lemon Grass & Ginger

BLENDED & ROASTED AT OUR SYDNEY ROASTER  –  REG 4 | LRG 5
Espresso | Piccolo Latte | Macchiato | Long Black | Latte | Flat white | Cappuccino

MOCHA  –  REG 4 | LRG 5

HOT CHOCOLATE  –  REG 4 | LRG 5

SPECIALTY LATTES  –  REG 4 | LRG 6
Chai Latte | Matcha Latte | Turmeric Latte

EXTRAS
Organic Coconut | Organic Oat | Organic Almond | Organic Soy | Espresso Shot +0.5

Flavoured Syrups  +0.5
Vanilla | Caramel | Chai | Hazelnut

BABYCCINOS COMPLEMENTARY WITH LOVE

Sweets & Treats

BAKED GOODS

FRESHLY BAKED MUFFINS (V, DF)  4.5
Made from organic flour, coconut & apple with a daily selection of fruit.
See board for today’s flavour

FRESHLY BAKED PLAIN CROISSANT  4

HOME BAKED COOKIES  4
Anzac | Maui | Oat choc chip | Gingerbread

TRADITIONAL APPLE PIE (NUT FREE)  8.5
Made with organic flour, caramelised apples, baked with a hint of cinnamon, orange & lemon zest

WALNUT CHOC BROWNIE (GF)  6.5
Made from dark Belgian chocolate, walnuts & coconut flour

CARROT CAKE (DF)  7
Almond meal, organic flour, sultanas, spices & loads of carrot, topped with candy walnuts & vanilla soft cheese

FLOURLESS ORANGE CAKE (V, DF, GF)  7
Made with almond meal, poppy seeds & wholesome steamed oranges

BANANA BREAD (V, DF, GF)  6
Almond meal, coconut, rice bran oil, banana & cinnamon

RAW TREATS

RAW PROTEIN BALLS (V, DF, GF)  3
Dates, almonds, linseed, chia, raw cacao & vanilla bean rolled in coconut

PALEO BLISS BAR (DF, GF) 
A nutritious baked blend of almonds, pistachio, pepitas, sunflower seeds, coconut, cranberries, honey & maple syrup

RAW LEMON CHEESE CAKE (V, GF, DF) 
Cashews & coconut cream, almonds, dates & a zesty mango passionfruit compote.

RAW RASPBERRY CHOC SLICE (V, DF, GF) 
Made with bursting raspberries, honey & coconut on a nutty base with a dark Belgian chocolate & coconut milk ganache

VEGAN CARAMEL SLICE (V, DF, GF)  7
Almond & cashew filling on a nutty base with a layer of vegan dark chocolate & coconut milk ganache

V: VEGAN | GF: GLUTEN FREE | DF: DAIRY FREE | VEG: VEGETARIAN | (NUT FREE)

All Day Menu

ARTISAN SOURDOUGH TOAST  7
Choice of Wholemeal, Quinoa soy linseed, Turkish bread, Fruit loaf or Gluten free with condiments

EGGS ON TOAST  11
Scrambled, poached or fried free-range eggs, served on toast of your choice

PALEO TOAST (GF)  11
Freshly baked in house, made from cashews, almonds & roast vegetables

SIGNATURE BANANA BREAD (V, GF)  8.5
House made from almond meal, coconut & banana. Served with grilled banana & berries

SMASHED AVOCADO ON TOAST (VEG)  14
Vine ripened tomato, feta cheese, avocado, sumac, olive oil & pomegranate molasses served on toast

BACON & EGG ROLL  13
Two fried free-range eggs, two rashers of bacon, your choice of tomato, BBQ sauce or aioli on a milk bun

AVALON ROLL  14
Smashed avocado, grilled halloumi, rocket & a poached egg on a milk bun

SPANISH OMELETTE  20
Chorizo, Spanish onion, vine ripened tomatoes, roasted bell peppers, feta cheese & baby herbs served with toast

RIGHT START OMELETTE (VEG, DF)  23
Egg white omelette filled with kale, spinach, vine ripened tomatoes & avocado served with toast

PALEO POWER BREAD (GF)  21
Freshly baked in house, made from cashews, almonds & roast vegetables. Served with avocado, feta & poached eggs

MUSHROOM MADNESS (VEG, DF)  18
Sourdough topped with field mushrooms, wilted kale, baby spinach & poached eggs

BIG BREAKFAST  24
Two poached eggs, bacon, grilled halloumi, roasted field mushroom & tomato with sourdough toast VEG option: avocado instead of bacon

MEXICAN BEANS (DF)  20
Spiced Mexican beans with avocado, poached eggs & tomato salsa on toast

BUTTERMILK PANCAKES  15
Pancakes drizzled with maple syrup, grilled banana, mixed berries & ice cream

SIDES

House made beans | Tomato | Spinach | Two free-range eggs  4

Avocado | Halloumi | Field mushrooms | Kipfler potatoes | Bacon | Smoked Trout  5

Sweet potato wedges | Lightly battered chips | Grilled Chicken  7

BOWLS

CLASSIC PORRIDGE  12
Freshly made oat porridge served with natural or coconut yoghurt & seasonal fruit
Suggested add-ons: peanut butter  
2

PALEO MUESLI BOWL (DF, GF)  16 
Mix of nuts, seeds & dried fruits toasted in coconut oil, served with coconut yoghurt & fresh
seasonal fruit

BIRCHER KICKER (V)  14 
Organic oats in apple juice, topped with natural or coconut yoghurt & seasonal fruit

CHIA PUDDING BOWL (V)  13 
Chia seeds soaked in almond milk & shredded coconut, topped with paleo muesli & fruit compote

ACAI SMOOTHIE BOWL  14
Acai, banana, apple juice topped with coconut, berries, paleo muesli & coconut sorbet

COCONUT GREEN SMOOTHIE BOWL  14
Avocado, mango, spinach, matcha, topped with berries, paleo muesli & coconut sorbet

MAINS

GOODNESS BALLS  4 EA
Any three balls with a salad 14

FALAFEL BALL (V, DF, GF)  4
Falafels served with green tahini sauce

BROWN RICE BALL (V, DF, GF)  4
Brown rice, tofu, tamari served with peanut Hoisin sauce

BEETROOT BLACK BEAN BALL (V, DF, GF)  4
Beetroot, black beans, brown rice served with pumpkin hummus

SWEET CORN ROSTI (DF)  21
Bacon or oven roasted trout, smashed avocado, vine ripened tomatoes & a poached egg

NACHOS  23
Spiced beans, slow cooked with tomato, onion, sweet corn, herbs & chilli, served with organic corn tortilla chips, avocado, grilled lime, cheese & natural yoghurt

ROASTED CAULIFLOWER (V, GF, DF)  20
Cauliflower, pumpkin hummus, nuts, seeds & salad dressed with pomegranate molasses
Suggested add-ons: grilled chicken  
7

SOBA NOODLE BOWL (V, DF)  19
Mushrooms, spinach & kale, with organic soba noodles, sesame seeds & soy sauce
Suggested add-ons:
– Grilled Chicken  7
– Oven roasted trout  9

SUPERBOWL (GF, DF, V)  21
Superfood salad of seasonal leaves, lemon quinoa, broccolini, goji berries & seed mix, served with avocado, house made turmeric & ginger sauerkraut & green tahini

SMOKED TROUT BRUSCHETTA  19
Smoked trout with chopped salsa, torn basil & fried capers on toasted sourdough

FISH & CHIPS  25
Lightly battered flathead fillets, lemon & aioli served with your choice of battered chips or garden salad

BURGERS

VEGAN BURGER (V)  17
Beetroot & black bean patty, pumpkin hummus, avocado, spinach on a vegan bun

FREE RANGE CHICKEN BURGER  18
Grilled chicken with avocado, pesto, slaw & lettuce on a milk bun

BLACK ANGUS BEEF BURGER  18
With caramelised onion, pickles, tasty cheese, fresh tomato, lettuce on a milk bun with aioli & BBQ sauce

SALADS

CHICKEN SUPER SALAD (GF, DF)  21
Grilled chicken, mixed leaves, avocado, roasted sweet potato, cherry tomatoes, toasted nuts & seeds, with lemon dressing

LIFE AQUATIC SALAD (GF)  22
Oven roasted trout with kipfler potatoes, avocado, vine ripened tomato, Spanish onions, capers and baby spinach with house dressing & aioli

HEARTY LAMB SALAD  24
Slow cooked lamb shoulder, quinoa, parsley, vine ripened tomato, diced cucumber, red bell peppers, rocket, feta, hummus & lemon dressing

V: VEGAN | GF: GLUTEN FREE | DF: DAIRY FREE | VEG: VEGETARIAN | (NUT FREE)